Dr Amanda Iheme, a Psychotherapist at the Ndidi Health Clinic, Lagos, has advised couples to have mental health checkup before deciding to have children to have a healthier family.
Continue reading Go for mental health check before having children — Psychotherapists advises couples at Vanguard News Nigeria. …
Tag: mental health
Managing mental health issues
Experts say one of the biggest challenges facing mental health in the country is stigmatisation, low level of knowledge and awareness regarding mental health. President, Resident Doctors’ Association at Neuro-Psychiatric Hospital, Yaba, Dr. Raliat Akerele in this chat with GERALDINE AKUTU, enlightens on mental health, treatment of mental disorders and how families can help their […] …
How To Avoid Going Into Depression Common Symptoms Revealed!
(1) LOW SELF-ESTEEM Low self-esteem makes us feel bad about ourselves. However, over time it also can cause the development of severe mental conditions. People with low self-esteem try not to disprove but to verify their negative self-concept by seeking negative feedback from the people around them. They think about their inadequacies, focus on the … Continue reading “How To Avoid Going Into Depression Common Symptoms Revealed!”
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