Uriel: Crying when she was evicted in a TV reality show By Olasunkanmi OnifadeDr. Victor Fayomi, a General Practitioner at a private hospital in Gwagwalada, FCT, says crying is therapeutic in managing emotional stress. Fayomi said this in an interview with the News Agency of Nigeria (NAN) in Abuja “Heavy hearts, like heavy
Stress
How To Cope Under Pressure At Work (Workplace Stress Management Techniques That Work)
How To Cope Under Pressure At Work (Workplace Stress Management Techniques That Work) Effective Strategies For Managing Stress In The Workplace In a fast-paced world filled with the internet, fast cars an fast foods, a lot of us experience pressure at school, home and most especially at work. Dealing with
Stress can be good also – Expert
Stress: Doctor explains good side By Joshua OlaosebikanDr Gregory Mowete, a medical officer in Abuja, says stress is not necessarily a bad health challenge as it has its positive side. Mowete told the News Agency of Nigeria (NAN) on Wednesday in Abuja that stress as a normal biological reaction to a potentially
5 Things You Can Do To Relieve Stress At Work
Life as an employee in Nigeria can bring on a lot of work stress. Long hours, a demanding boss and heavy traffic are just a few things to put you on edge and make you want to pull your hair out. So let’s help you ease that work stress with these tips. 1. Listen to … Continue reading “5 Things You Can Do To Relieve Stress At Work”
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